Saturday, 18 November 2017

10 toughest core moves to flatten your belly really Quickly

10 toughest core moves to flatten your belly really Quickly

10 toughest core moves to flatten your belly really Quickly

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Tuesday, 14 November 2017

Top 8 Energizing Yoga Moves

Top 8 Energizing Yoga Moves

 Wide-Legged Child Pose 

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Cat Pose to Cow Pose

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Seated Forward Fold 

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 Supine Spinal Twist 

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Fish Pose

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 Happy Baby Pose

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Pigeon

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 Seated Pose

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Sunday, 12 November 2017

How to Get V Shaped Abs

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Whether you want to call them, v-cut abs, v shaped abs or sex lines, girls go crazy over them. It’s that lower ab region that is eye catching that a lot guys struggle to get.
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