Bananas provide potassium to assist in the healthy digestive function of food while other enhancements such as cocoa natural powder provide magnesium that helps in the creation of necessary energy in the torso. For this formula, you'll need:
Banana, avocado, 1 glass coconut water, a small number of berries, 1 tbsp. cocoa natural powder. Other available choices include cucumber, wheatgrass natural powder, and hemp seeds. You could opt for iced bananas or fresh bananas and add Greek yogurt for extra smoothness.
The dishes above are simply a several many weight reduction smoothie quality recipes you can choose from. The stunning thing about smoothies is they are versatile and give a platform that you can play with elements and also spice things up, for variety. Be mindful never to add sugars or processed food items as they'll only devalue the healthy content of your smoothie thereby so that it is unhealthy.
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