Saturday, 17 February 2018

Health Benefits of this Blueberry Banana Avocado Smoothie Recipe





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Have a look at this smoothie powerhouse: In the healthy fat part, we've almonds, avocado, and flax. For the fiber/antioxidant/vitamin side, we've blueberries, spinach, and banana. Avocado is one of the best smoothie enhancements as evidenced by the growing quantity of avocado smoothie quality recipes on my site (including this phenomenal Cleaning Apple Avocado Smoothie which Avocado Mint Smoothie!).

In this menu, I needed the almond factor a step further by using Almond Air flow Almondmilk Unsweetened Vanilla. That is my second yr partnering with Almond Air flow to enable you to get some healthy recipes that may help you be your very best self. I really like almondmilk in my own smoothies and cereal because it's extra creamy while being lower in calories, and it offers a fantastic dairy-free option for many who can't have regular cow's dairy. It's also scrumptious. Ben has even started out deploying it in his cereal and smoothies, this means we plow through at least two cartons weekly.

Ingredients:

1 small avocado

3 strawberries

1 small handful of blueberries

1 tbs maqui berry powder

1 tsp hemp seeds

1 tsp quinoa

1 tsp linseeds

1 tsp sunflower seeds

1 tsp poppy seeds

1 tsp millet

1 tsp amaranth

1/4 cup coconut milk

A few cubes of ice


Source: Pinterest





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