You men know me - I am an enormous enthusiast of smoothies! They make a great breakfast time, snack, protein tremble, or even merely to offer you 1-2 more portions of fruits and vegetables for your day! Today I needed to share one of my all-time favorite smoothie formulas; it's a straightforward, refreshing traditional that's fail-proof and delightful. Strawberry banana smoothies - here we come!
Big shoutout to Kohl's for assisting to sponsor this post! Perhaps you have guys tested kohls.com recently? My brain was blown by the amount of amazing products they take! Definitely they're known for everything attire, but do you realize about their outstanding kitchen brand as well? This Nutri Ninja Expert Blender I'm using in this article actually originates from Kohl's! It's reduced blender that's absolutely simply perfect for making these single-serving smoothies! I basically use ours day-to-day - whether it be for breakfast time or post-workout health proteins shakes. This is merely yet another way that Kohl's is pushing anyone to #MakeYourMove to take pleasure from a healthier winter weather!
Now for the recipe:
Ingredients:Strawberry Banana Smoothie
1 cup frozen strawberries
1 frozen banana
1/2 cup plain Greek yogurt
1 teaspoon honey
1 1/2 cups milk
2 ice cubes
NUTRITION:
Fat:
Saturated Fat 6g 33%
Polysaturated Fat 1g 7%
Monosaturated Fat 3g 20%
Cholesterol 41mg 14%
Sodium 266mg 11%
Potassium 1937mg 55%
Protein 22g 45%
Total Carbohydrate:
Fiber 16g 67%
Sugar 69g 139%
Vitamin A 1001IU 20%
Vitamin B6 1mg 83%
Vitamin C 116mg 194%
Calcium 711mg 71%
Iron 3mg 16%
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