THE INGREDIENTS :
* Coconut drinking water is also known as "Nature's Gatorade." It includes 13 times more potassium - an electrolyte necessary for proper cell function - than Gatorade, plus double the quantity of another electrolyte (sodium). (source) (This brand does not have any chemicals/preservatives)
* Natural honey is abundant with vitamins and easily digestible sugar, which is often used for energy. Glucose "signals your body to down-regulate the development of stress human hormones like cortisol. Cortisol levels spike during exercise and specifically during anaerobic (when you get breathless) exercise." (source)
* Sea sodium is packed with electrolytes and mineral deposits. And yes it "plays an important role of controlling the stress human hormones during exercise. Sodium reduces adrenaline levels and helps overall metabolic health." (source)
* Trace nutrient drops enhance the electrolyte content of the drink. Because of soil depletion most of us don't get enough trace vitamins inside our diet, therefore i complement with this regularly.
* Newly pressed juices such as lemon, lime, and orange contain supplements, enzymes and easily digestible sugar that help maintain energy throughout a work out, then help accelerate recovery afterwards.
No comments:
Post a Comment