Tuesday, 17 July 2018

Chocolate Peanut Butter Banana Breakfast Shake





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This smoothie has a few of my favorite flavours. Delicious chocolate and peanut butter!! Usually when delicious chocolate and peanut butter are participating, it isn't what I'd consider healthy. However, this Chocolates Peanut Butter Banana Smoothie is  a wholesome option whilst getting the delicious chocolate and peanut butter I desire.

The sweetness of the smoothie depends on the ripeness of the banana. I am professionally not a supporter of very ripe bananas, so my smoothie had not been on the overly special aspect, but I still didn't need to include agave or honey.

I usually have unsweetened vanilla almond dairy in my own refrigerator. Unless you, just add 1/4 t 100 % pure vanilla draw out to the elements with the dairy you have readily available. You should use skim dairy, soy dairy, coconut milk, grain milk, etc. Everything you have and what you like will continue to work here. I really do recommend an unsweetened dairy to avoid sugars overload in this smoothie. The banana and peanut butter sweetened my smoothie up beautifully!

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
 

PREP TIME                COOK TIME                             TOTAL TIME
1 min                                   1 min                                            2 mins

INGREDIENTS:

1 frozen banana (pre-slice into 1 " sections before freezing)
2 T creamy peanut butter
1 T cocoa powder
1 cup unsweetened vanilla almond milk
2-3 ice cubs
1 t agave or honey, if needed to sweeten

INSTRUCTIONS:
Put the frozen banana, peanut butter, cocoa, vanilla almond milk and ice cubes in a blender and blend until smooth. If you want the smoothie sweeter, add agave or honey and blend to incorporate.
Enjoy!




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