Tuesday, 16 January 2018

Tomato, Cucumber, Aovcado Salad





exercise, workouts, fitness,flat belly, weight loss, how to exercise, yoga,  Pilates, running, outdoor exercise, at-home workouts, exercise at home, gym,  sneakers, fat, flat belly, HIIT, cross fit, Women's Health & Fitness,Beauty,magazine, Australia, Fitness, workouts, health,  womens fitness, womens health, diet, how to diet, lose weight, exercise, workouts,  diet foods, recipes,nutrition, supplements, sex, relationships.

It’s sizzling right here, too sizzling to cook dinner. So immediately’s recipe is a straightforward summer time salad – a tomato, cucumber, avocado salad. It is a fast and simple salad to place collectively that makes use of simply a few summer time components. Juicy cherry tomatoes, cool, crunchy cucumber and creamy avocado. I’ve added some salty feta, purple onion and slightly minced parsley as properly. Toss with a easy purple wine French dressing and the salad is prepared in below 15 minutes. On this easy tomato, cucumber, avocado and feta salad, I’ve used a mixture of purple and orange cherry tomatoes however any kind of tomato will work properly on this recipe. That is nice as a aspect dish or serve it as your major course with some crunchy french bread, cheese and possibly some contemporary fruit and also you’ve acquired a cool, simple lunch for a sizzling day.

 Suggestions for making this recipe:

>As a result of that is such a easy salad, presentation means quite a bit.So attempt to reduce all of your components to be roughly the identical measurement..
>Soak the purple onion slice in slightly water, for a few minutes, earlier than mincing. This may take away a number of the uncooked onion style.
>Avocado doesn't refrigerate properly.So in case you are not consuming it straight away, wait so as to add the avocado till simply earlier than serving.
>It you wish to make a vegan model of this tomato, cucumber, avocado salad then substitute kalamata olives for the feta cheese.

INGREDIENTS

  • 1 1/2 cups of chopped tomatoes – I used cherry tomatoes
  • 1 cucumber – peeled and seeded then diced
  • 1 avocado – diced
  • 4 oz feta cheese – cubed
  • 2 tbs minced red onion
  • 1 handful parsley – minced – about 2 tbs
  • 2 tbs olive oil
  • 1 tbs red wine vinegar
  • 8 twists of black pepper from a pepper mill




No comments:

Post a Comment